"GYM CLASS MEETS THE MILITARY"

Boot Camp is an outdoor group fitness program that challenges men and women of all fitness levels.  It is designed to improve your current conditioning level, in minimal time... while still having fun.

The Three ranks (Private, Sergeant & General) approach physical fitness from a military field training program perspective. The drill instructors are nationally certified strength and conditioning trainers with military backgrounds.  

1st Rank, Private.  Get your butt back to basics, young and old, men and women.  This is a workout that gradually becomes more intense over the course of three weeks.  The basic boot camp training challenge takes enlistees through forty-five minutes of daily hell.  From Monday through Friday your potential will progress through a demanding course that's designed to produce optimal results. 

    ~  3 Weeks (Monday - Friday)
    ~  5 Days (45 Minutes)
    ~  2 Fitness consultations (before & after)
    ~  Certification of completion
   
2nd Rank, Sergeant.  The Sergeant course challenges your muscles and mind to meet this high intensity... low tech, in-your-face fitness.  The drill instructor motivates your will to survive.

3rd Rank, Generally Insane. Advanced GI's look out!  The General course is all out war on your strength, endurance, and soul.  A reserved day of all your can handle once a month for an hour and a half.  Come, be all You can be.  If you can take it... the DI will bring it!!!

1ST Rank, Private: $295
Fifteen 45-minute sessions of Basic Training.
Enlist with a buddy! $200 each person.

2nd Rank, Sergeant: $95 per month
Twelve 60-minute sessions of in-your-face fitness.

3rd Rank, General: $25 per month
One Saturday a month for 90 minutes. All Out War!

Move Up Through the Ranks:
Dedicate your body to experience a fitness training program like no other. Athletes and non-athletes, this is for you. Let's face it, if it were easy, everyone would be doing it. Your hard work will make you succeed at sculpting and strengthening your body.  Now is the time to make up your mind.

Call Ron Today: 856-582-3675